YOGA FOR TRANSFORMATION

Credit: Renae Harvey Photography

WELCOME TO  INNER POWER YOGA

Yoga for transformation. Yoga for its original intention - for those seeking Self-realisation and a more joyful, fulfilling existence.

At Inner Power Yoga you will receive the  teachings of  traditional yoga. Yoga is not exercise - it is the science of energy management and art of Self-inquiry. It is a spiritual practice passed down from teacher to student for thousands of years. A practice that encompasses not just the postures or asana, but also pranayama (breath work), meditation, philosophy and subtle energy management tools. In essence, a complete practice to harness your energy, and help you actualise the greatest version of yourself. A practice designed to create a fulfilling life, not just a flexible body.

Credit: Renae Harvey Photography

 
ABOUT ME

My Story

Cassandra Pickel is Inner Power Yoga's principal teacher. Cassandra knows only to well the transformative power of yoga. "I was such an angry, discontent and generally messed up wild child before I discovered yoga. I hate to think where I would be if I had never started practicing. The mindfulness that yoga brings has such power to change our perception of our lives, ourselves and the world around us. Not only do we learn how to harness our energy so we can thrive, but we also undergo a personal transformation learning more about ourselves and our beliefs. Together they help us to shape our lives in a way that truly serves ourselves as well as others. We stop being so emotionally reactive, and begin to see that happiness, joy and love is an inside job and our birthright. We begin to see there is no separateness".

 

Cassandra started her yoga journey some 20 years ago studying Mysore Ashtanga Yoga under the guidance of Graham Northfield and Iain Clarke both direct students and Certified Teachers of Sri K Pattabhi Jois. Over the years her practice has evolved  and she now practices and teaches Traditional Hatha  in the Tantric tradition, having completed her 500hr YTT with the Victorian Institute of Yoga Education and Teacher Training (VIYETT) in 2016.

 

She currently studies under the guidance of Octavio Salvado, travelling to Bali, Indonesia to practice with him and learn more about the Sri Vidya Tantric Tradition which she  practices and teaches. This knowledge has been further enhanced by completing studies under the tutelage of Yogarupa Rod Stryker and the ParaYoga system. Rod is also the teacher of her teacher Octavio.
 

 
 
CONTACT ME
CLASSES & RETREATS

The Science of Self-Realisation

 

Inner Power Yoga runs  workshops and retreats both in Australia and overseas. Private classes are available upon request. Interested in beginning your journey of self transformation? Join our community of like minded individuals and get in touch with us!

March Retreat:

INNER SILENCE NYEPI RETREAT

March 21-28 2020

Gajah Mina Resort

Balian Beach, West Bali

April Retreat:

EXPLORE EXPAND GROW

March 30- April 5

Cendrawasih Bungalows

Tetebatu, Lombok, Indonesia

June Retreat:

ADVENTUROUS SPIRIT RETREAT

June 15-22 202

Executive House

Exmouth, Ningaloo Reef, Western Australia

1:1 Packages & Group Programs

We offer a range of 1:1 options and Group Programs. Regardless of whether you are after a one off casual session tailored made just for you or something more structured, we can support you. We also offer small group sessions and programs for both the private and corporate sectors.

No matter whether you are a newbie to yoga or an old hand, Inner Power Yoga has a class or workshop suitable for you. All  classes cater for both the beginner and the advanced student giving modifications and options when required.

Shining your light

August 21, 2018

The Journey into the Centre of Self

June 25, 2018

Why Tantra Rules My World (and it has nothing to do with sex)

May 1, 2018

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