YOGA FOR TRANSFORMATION
Credit: Renae Harvey Photography
WELCOME TO INNER POWER YOGA
Yoga for transformation. Yoga for its original intention - for those seeking Self-realisation and a more joyful, fulfilling existence.
At Inner Power Yoga you will receive the teachings of traditional yoga. Yoga is not exercise - it is the science of energy management and art of Self-inquiry. It is a spiritual practice passed down from teacher to student for thousands of years. A practice that encompasses not just the postures or asana, but also pranayama (breath work), meditation, philosophy and subtle energy management tools. In essence, a complete practice to harness your energy, and help you actualise the greatest version of yourself. A practice designed to create a fulfilling life, not just a flexible body.
Credit: Renae Harvey Photography
Photo: Little Wave Photography for Inhala Yoga Studio
Cassandra Pickel is Inner Power Yoga's principal teacher. Cassandra knows only to well the transformative power of yoga. "I was such an angry, discontent and generally messed up wild child before I discovered yoga. I hate to think where I would be if I had never started practicing. The mindfulness that yoga brings has such power to change our perception of our lives, ourselves and the world around us. Not only do we learn how to harness our energy so we can thrive, but we also undergo a personal transformation learning more about ourselves and our beliefs. Together they help us to shape our lives in a way that truly serves ourselves as well as others. We stop being so emotionally reactive, and begin to see that happiness, joy and love is an inside job and our birthright. We begin to see there is no separateness".
Cassandra started her yoga journey some 20 years ago studying Mysore Ashtanga Yoga under the guidance of Graham Northfield and Iain Clarke both direct students and Certified Teachers of Sri K Pattabhi Jois. Over the years her practice has evolved and she now practices and teaches Traditional Hatha in the Tantric tradition, having completed her 500hr YTT with the Victorian Institute of Yoga Education and Teacher Training (VIYETT) in 2016.
She currently studies under the guidance of Octavio Salvado, travelling to Bali, Indonesia to practice with him and learn more about the Sri Vidya Tantric Tradition which she practices and teaches. This knowledge has been further enhanced by completing studies under the tutelage of Yogarupa Rod Stryker and the ParaYoga system. Rod is also the teacher of her teacher Octavio.
CLASSES & RETREATS
The Science of Self-Realisation
Inner Power Yoga runs workshops and retreats both in Australia and overseas. Private classes are available upon request. Interested in beginning your journey of self transformation? Join our community of like minded individuals and get in touch with us!
INNER SILENCE NYEPI RETREAT
March 21-28 2020
Gajah Mina Resort
Balian Beach, West Bali
EXPLORE EXPAND GROW
March 30- April 5 2020
Tetebatu, Lombok, Indonesia
ADVENTUROUS SPIRIT RETREAT
June 15-22 2020
Exmouth, Ningaloo Reef, Western Australia
1:1 Packages & Group Programs
We offer a range of 1:1 options and Group Programs. Regardless of whether you are after a one off casual session tailored made just for you or something more structured, we can support you. We also offer small group sessions and programs for both the private and corporate sectors.
General Classes @ Inhala Yoga Studio
9am - 10am
Frontline Yoga: Trauma Aware Yoga
4.30pm - 5.30pm
Body Healing: Restorative Hatha & Yoga Nidra
Classes held at Inhala Yoga Studio, 11 Pellew Street, Exmouth WA
No matter whether you are a newbie to yoga or an old hand, Inner Power Yoga has a class or workshop suitable for you. All classes cater for both the beginner and the advanced student giving modifications and options when required.