YOGA FOR TRANSFORMATION

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Photo: Little Wave Photography

WELCOME TO  INNER POWER YOGA
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Yoga for transformation. Yoga for its original intention - for those seeking Self-realisation and a more joyful, fulfilling existence.

At Inner Power Yoga you will receive the  teachings of  traditional yoga. Yoga is not exercise - it is the science of energy management and art of Self-inquiry. It is a spiritual practice passed down from teacher to student for thousands of years. A practice that encompasses not just the postures or asana, but also pranayama (breath work), meditation, philosophy and subtle energy management tools. In essence, a complete practice to harness your energy, and help you actualise the greatest version of yourself. A practice designed to create a fulfilling life, not just a flexible body.

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Photo: Little Wave Photography 
 
Photo: Little Wave Photography 
ABOUT ME

Cassandra Pickel is Inner Power Yoga's principal teacher. Cassandra knows only to well the transformative power of yoga. "I was such an angry, discontent and generally messed up wild child before I discovered yoga. I hate to think where I would be if I had never started practicing. The mindfulness that yoga brings has such power to change our perception of our lives, ourselves and the world around us. Not only do we learn how to harness our energy so we can thrive, but we also undergo a personal transformation learning more about ourselves and our beliefs. Together they help us to shape our lives in a way that truly serves ourselves as well as others. We stop being so emotionally reactive, and begin to see that happiness, joy and love is an inside job and our birthright. We begin to see there is no separateness".

 

Cassandra started her yoga journey  studying Mysore Ashtanga Yoga under the guidance of Graham Northfield and Iain Clarke both direct students and Certified Teachers of Sri K Pattabhi Jois.

Always the student, she's studies each year with Yogarupa Rod Stryker, so far completing four ParaYoga Master Trainings (Sri Vidya lineage) plus two other recognised trainings with him. She has also completed a 50hr Teacher Training in Tantric Hatha with The Practice Bali and a 500hr YTT with VIYETT (Melbourne).

She has been practicing yoga for 25 years and teaching for 6 years, and specialises in empowering others to live authentic, purposeful lives through retreats, workshops and classes. She currently lives in the remote tourist town of Exmouth in Western Australia's North West.

 
 
CONTACT ME

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CLASSES & RETREATS
 

The Science of Self-Realisation

Inner Power Yoga runs  workshops and retreats both in Australia on the beautiful Ningaloo Reef and North West Cape, as well as 1:1 sessions and programs and general classes. Interested in beginning your journey of self transformation? Join our community of like minded individuals and get in touch with us!

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Retreats

Week, Weekend, Day, Half Day, Bespoke

1:1 Packages & Group Programs

Join me  on the beautiful Ningaloo Reef in the small community of Exmouth in Western Australia for a unique retreat experience. 

Retreats range from week long immersive experiences staying in luxury accommodation, to complete bespoke experiences with all classes, workshops and experiences chosen by you.

Click on the Retreats link to see what's coming up!

We offer a range of 1:1 options and Group Programs including our signature 40 Day Sadhana Package.

Regardless of whether you are after a one off casual session tailored made just for you or something more structured, we can support you. We also offer small group sessions and programs for both the private and corporate sectors.

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General Classes @ Inhala Yoga Studio

'Expand & Thrive'  Tantric Hatha Yoga 

A full spectrum practice incorporating the subtler aspects of the Yoga Tradition

Tuesdays  9am - 10.15am

'Inspire & Uplift' Tantric Ashtanga

A unique mix of the dynamic sequencing of the Ashtanga tradition with the energy management techniques of Tantra. A strong powerful class resulting in vital, stable energy

Thursdays 9am-10.15am

Classes at Inhala Yoga Studio

11 Pellew Street Exmouth Western Australia

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Workshops

Online Resources and Classes

Regular workshops throughout the year ranging from yogic life coaching using philosophy, meditation, discussion and mediation to Tantric Hatha Masterclasses.

Click on the Yoga link to see what's coming up!

A range of recordings and videos to practice at home.

No matter whether you are a newbie to yoga or an old hand, Inner Power Yoga has a class or workshop suitable for you. All  classes cater for both the beginner and the advanced student giving modifications and options when required.

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