Cassandra PickelMay 1, 20184 minWhy Tantra Rules My World (and it has nothing to do with sex)What actually is Tantra? And how is connected to your yoga practice?
Cassandra PickelMar 29, 20183 minWhen Self-doubt Comes to TownSelf doubt can be crippling, but by facing our fears we can learn to once more have faith in ourselves.
Cassandra PickelJan 16, 20184 minBeliefs and TruthsUnderstanding the difference between what is a belief and what is a truth can help us move forward and embrace our greatness.
Cassandra PickelJan 30, 20173 minThe Philosophy of Inner Power YogaWe take our yoga seriously at Inner Power Yoga. Well, kinda. We believe that there's room for fun because at the end of the day, fun =...