Create a Home Yoga Practice

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Do you sometimes find that as much as you try to make it to yoga classes a couple of times a week it just doesn't happen? Would you like to have the confidence to do your own practice at home when it suits you? Do you struggle to know what or how to do a self practice? Ever wondered if you're doing your home practice properly?

This course will give you everything you need to know to create your own practice wth confidence.