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Workshops

December Workshops

 Thrive: Living a Fulfilling Life 

Explore what it takes to live a life that is truly fulfilling, where you feel your best and most thriving. We will use the tools of Yogic Philosophy, Meditation and journalling to begin the journey towards our best lives. Be prepared to dive deep, gaining a greater understanding of yourself and what you desire from life.

When: Saturday December 19 2020

Time: 3 pm - 5 pm

Price: $50

Where: Springwood Yoga Studio, 198A Mt Barker Rd, Leabrook Gardens South Australia

 Tantric Hatha Masterclass 

Tantric Hatha Yoga offers a systematic approach and an accelerated path to Self-realisation, by using the energy management tools found within asana (postures) as well as the more subtler aspects of the Yogic Tradition. This class will combine Philosophy, Asana, Pranayama (breathwork), Mantra (sound), Yoga Nidra (yogic sleep), Meditation and more to show the great depth of the Tradition. The Himalayan sage, Swami Rama, said this is the most profound way to practice.

When: Sunday December 20 2020

Time: 9.30 am - 11.30 am

Price: $50

Where: Springwood Yoga Studio, 198A Mt Barker Rd, Leabrook Gardens South Australia

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