Immerse yourself in a weekend of self-discovery where we nurture intuition and strength with the goal of embracing our inner fire through the practice of yoga, meditation, a meaningful workshop and Ayurvedic food. The Ayurvedic component is designed to stoke your digestive fire, not just on a metaphysical level but also on a physical level.

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Inner Fire

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Inner Fire plays a big role in the yoga tradition. It not only relates to Tapas or the fire of self discipline, that helps us burn through any obstacles to achieve our goals, but also relates to other forms of agni or fire within us – such as Jathara Agni, our digestive fire, and Bhuta Agni (or Ghost Fire) which is said to break down the density of the lower three chakras, allowing us to develop more courage, will and determination.

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Ayurveda

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Throughout this weekend, we will work on building more Jathara and Bhuta Agni through delicious Ayurvedic meals designed to create sustainable digestive fire, and through specific yoga practices for building our inner power – to create more of what we need to realize our desires and our dream life. By ensuring both these inner fires are alight, our self discipline or Tapas will automatically be strengthened, and our courage and willpower increased.

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This retreat includes:

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-Accommodation: You will be staying in a beautiful Airbnb at the Marina of Exmouth located 2 kms from Inhala Yoga Studio and 3,4 kms away from the center of the town. Rooms will be shared between two people.

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-Food: We will provide daily breakfast, midday treats and abundant dinner in collaboration with our local restaurants

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-Daily yoga classes at Inhala Yoga Studio and beachside by the ocean, guided by Maria Jose Buzeta and Cassandra Pickel

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-Inner Fire Workshop by Cassandra Pickel

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– Opening cacao ceremony and much more!

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Daily program:

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Day 1

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12pm Meet at the the Airbnb

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1pm Welcome lunch

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3-5pm Welcoming circle, cacao ceremony and journaling

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6:30pm Yin Yoga by Maria to integrate the cacao and grounding, preparing you for a relaxing evening.

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8pm Dinner

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Day 2

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7am Sunrise – Awakening Yoga practice, activate agni tantric fire practice by Cass

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8:30am Breakfast

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11 am Beach time, pranayama, relax, connect with nature

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12:30pm Lunch by the ocean

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Free / Exploring time

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3pm Discovering and embracing our Inner fire workshop

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5pm Yin Yoga and Nidra, collaborative by Cass and Maria

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6:30pm Dinner

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Day 3

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Sunrise – Awakening Vinyasa Yoga practice by Maria

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8:30am Breakfast by the ocean

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Final meditation and closing circle by the the ocean as well

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11pm Check out

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*Schedule can be changed to suit weather

**Deposit will be refundable until 60 days prior to the start of the retreat

***If you are unable to get to our town due to any COVID-19 last minute changes less than 30 days prior to the start of the retreat, we offer the option of rescheduling to our next available date.

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*For groups of 6 people, this retreat could be customized for you: just email us at hello@inhalayogastudio.com.au

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