Empowerment: the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights.

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Who wouldn't want more of that? To actually feel as if you were shaping your life, no longer held back by old habits and tendencies. No longer allowing the world to tell you who you are, but instead YOU shouting out your truths. And embodying the understanding that you are more powerful than your circumstances, that YOU have the power to shape your destiny.

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I spent years trying to appease others and ignoring the calling of my soul for something more. Always the feeling that something was lacking, of having lost a part of myself.​ It wasn't until I began the long journey home through yoga that the veil began to lift, and I realised that it was actually ok to be who I really was and do what I really wanted to do.....because it was MY life. And so began the tentative steps back to claiming my power.

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I have created this program with the aim to guide others to find their way back to their most empowered selves. Through yoga, meditation, journalling and yogic inspired life coaching workshops we will spend 40 days building courage, developing self care and self love, overcoming limiting beliefs and working towards uncovering our true purpose in life. Become clear, strong and regain your inner fire!